core stability - Digital Motion X-Ray (DMX) in Miami

Back and Neck Pain After Boat Rides: Why Vibration and Waves Can Reveal Spinal Instability

by Dr Mark N. Berry
DMX

Boat rides can trigger neck pain, low back pain, headaches, dizziness, or shoulder-blade burning because waves, vibration, bracing, and sudden impacts challenge spinal stability. Patients with whiplash history, fall injuries, or lumbar/cervical instability may flare… Back and Neck Pain After Boat Rides: Why Vibration and Waves Can Reveal Spinal Instability

Low Back Pain Walking on Sand: Why Uneven Ground Can Reveal Lumbar Instability

by Dr Mark N. Berry
DMX

Walking on sand can trigger low back pain because the surface shifts under the feet, forcing the hips, pelvis, and lumbar spine to stabilize with every step. If one lumbar segment is motion-sensitive or unstable,… Low Back Pain Walking on Sand: Why Uneven Ground Can Reveal Lumbar Instability