Neck Pain When Reading in Bed: Why Pillows, Flexion, and Rotation Can Trigger Symptoms
Reading in bed often places the neck into sustained flexion, rotation, or side-bending while the spine is poorly supported. If this triggers neck pain, headaches, dizziness, shoulder-blade burning, or arm tingling, the issue may be… Neck Pain When Reading in Bed: Why Pillows, Flexion, and Rotation Can Trigger Symptoms









