Smartphone Neck Pain - Digital Motion X-Ray (DMX) in Miami

Neck Pain Looking Down at Your Phone: Why Repeated Flexion Can Trigger More Than “Tech Neck”

by Dr Mark N. Berry
DMX

Looking down at a smartphone repeatedly places the cervical spine into flexion and increases the endurance demand on the muscles supporting the head. For many people, the result is temporary muscular discomfort. But patients with… Neck Pain Looking Down at Your Phone: Why Repeated Flexion Can Trigger More Than “Tech Neck”

Neck Pain and Nausea When Looking Down: Why Phone Posture Can Reveal Cervical Motion Problems

by Dr Mark N. Berry
DMX

If looking down at a phone or laptop triggers neck pain, nausea, dizziness, or pressure, the cause may be more than “bad posture.” Flexion can reveal motion-sensitive cervical mechanics, especially after whiplash, falls, or chronic… Neck Pain and Nausea When Looking Down: Why Phone Posture Can Reveal Cervical Motion Problems